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Platónico: Descubre Cómo La Ciencia del Apego Te Ayudará a Hacer Amigos (Y a Cuidar Los Que YA Tienes) / Platonic
Paperback
Publisher Price: $18.95
ISBN13: 9786075698083
Publisher: Planeta Publishing
Published: Nov 19 2024
Pages: 360
Weight: 0.84
Height: 1.00 Width: 5.80 Depth: 8.90
Language: Spanish
Este libro, que se ha convertido en bestseller instantáneo del New York Times, nos demuestra lo importante que son las amistades para nuestro bienestar emocional y nos descubre cómo la teorÃa del apego nos condiciona a la hora de hacer amigos.
La amistad es tan necesaria como el amor: con este novedoso enfoque, la Dra. Marisa G. Franco nos muestra lo importantes que son las amistades y cómo mejorarlas y valorarlas como nunca antes La teorÃa del apego también aplica a los amigos!
Cómo hacemos y conservamos amigos en una era de distracción, agotamiento y caos, especialmente en una sociedad que a menudo valora el amor romántico a expensas de otras relaciones? Hacer nuevos amigos y profundizar en relaciones duraderas es posible a cualquier edad; de hecho, es esencial. Forjar vÃnculos duraderos con otras personas no es una ciencia exacta, pero requiere trabajo. La buena noticia es que existen maneras de mejorar la cantidad y la calidad de tus relaciones utilizando los conocimientos de la teorÃa del apego y las últimas investigaciones cientÃficas sobre la amistad.
En Platónico, la Dra. Marisa G. Franco analiza los últimos hallazgos, a menudo contrarios a la intuición, sobre los vÃnculos de amistad. Por ejemplo, por qué tus amigos no te responden mensajes de texto ( no es porque te odien!) o el mito de las amistades espontáneas ( hacer amigos, como cultivar cualquier relación, requiere esfuerzo!). Como explica la autora, para hacer y conservar amigos debes conocer tu estilo de apego (seguro, ansioso o evitativo): esa es la clave para descubrir qué funciona (y qué falla) en tus amistades.
Combinando investigaciones recientes con entrevistas, historias personales y consejos prácticos, Platónico ofrece un plan claro y práctico para forjar conexiones fuertes y duraderas con los demás, y asà convertirnos en personas más felices y plenas en el proceso.
ENGLISH DESCRIPTION
This book, an instant New York Times bestseller, reveals the crucial role friendships play in our emotional well-being and uncovers how attachment theory influences our ability to make friends.
Friendship is as essential as love: With this innovative approach, Dr. Marisa G. Franco shows us the importance of friendships and how to improve and value them like never before. Yes, attachment theory applies to friends too!
How do we make and keep friends in an era of distraction, exhaustion, and chaos, especially in a society that often prioritizes romantic love over other relationships? Making new friends and deepening lasting relationships is possible at any age; in fact, it's essential. Building lasting bonds with others isn't an exact science, but it does require effort. The good news is that there are ways to enhance the quantity and quality of your relationships using insights from attachment theory and the latest scientific research on friendship.
In Platonic, Dr. Marisa G. Franco explores the latest, often counterintuitive findings about friendship bonds. For example, why your friends don't reply to your texts (it's not because they hate you!) or the myth of spontaneous friendships (making friends, like cultivating any relationship, takes effort!). As the author explains, to make and keep friends, you need to understand your attachment style (secure, anxious, or avoidant): this is the key to discovering what works (and what doesn't) in your friendships.
Combining recent research with interviews, personal stories, and practical advice, Platonic offers a clear and practical plan for forging strong and lasting connections with others, helping us become happier and more fulfilled in the process.
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