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Lâcher-prise - exercice de sophrologie
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ISBN10: 0244975744
ISBN13: 9780244975746
Publisher: Lulu Pr
Published: Mar 18 2018
Pages: 52
Weight: 0.16
Height: 0.11 Width: 5.83 Depth: 8.27
Language: French
ISBN13: 9780244975746
Publisher: Lulu Pr
Published: Mar 18 2018
Pages: 52
Weight: 0.16
Height: 0.11 Width: 5.83 Depth: 8.27
Language: French
Ce que l'exercice vous demande c'est de laisser venir à vous ce qui doit émerger ... tout est juste et tout se met en place pour un mieux. Sortez du contrôle, nettoyez l'envie de toujours tout décider, de toujours tout supporter, de toujours tout exiger pour vous et/ou pour les autres. Prendre du recul, se reposer, se mettre au vert, ... voici ce que vous apprendrez à faire en le pratiquant régulièrement. Dans la même collection: * Mettre du soleil dans son petit coeur * Sophrologie pour enfants malades * Rencontrez votre animal totem * L'enfant intérieur * Un coeur grand comme ça * La graine de confiance en soi * La longue-vue * Elévation spirituelle * Je m'affirme * La ronde du souffle
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