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KI Process: Korean Secrets for Cultivating Dynamic Energy
Paperback
Energy HealingGeneral Eastern ReligionsSelf-Help
ISBN13: 9780877288794
Publisher: Weiser Books
Published: Jan 15 1997
Pages: 144
Weight: 0.53
Height: 0.45 Width: 6.06 Depth: 9.02
Language: English
Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises.
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