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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Journey to Center: Lessons in Unifying Body, Mind, and Spirit

Journey to Center: Lessons in Unifying Body, Mind, and Spirit

Paperback

BuddhismGeneral PsychologySelf-Help

ISBN10: 0684839229
ISBN13: 9780684839226
Publisher: Touchstone Books
Published: Oct 16 1997
Pages: 224
Weight: 0.44
Height: 0.57 Width: 5.52 Depth: 8.37
Language: English
This practical guide introduces readers to the Zen principles Tom Crum has lived by and taught for many years. As a black belt in aikido, a motivational speaker, and an instructor in everything from mathematics to skiing, Crum learned that the key to success in any endeavor is mastering the art of centering. He teaches here the vital techniques for achieving a more relaxed, energized, and integrated approach to our lives.

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Crum, Thomas

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Self-Help