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The Joie Journal: A Guided Journal for a More Joyful Life
Hardcover
Games & Activities GeneralFranceSelf-Help
Publisher Price: $15.99
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ISBN13: 9798217034147
Publisher: Clarkson Potter Publishers
Published: Mar 24 2026
Pages: 224
Weight: 0.82
Height: 0.87 Width: 5.42 Depth: 7.04
Language: English
Publisher: Clarkson Potter Publishers
Published: Mar 24 2026
Pages: 224
Weight: 0.82
Height: 0.87 Width: 5.42 Depth: 7.04
Language: English
Find your joie or joy with this guided journal that brings a Parisian perspective to your everyday life and allows you to tap into the things that bring you gratitude and happiness, from the author of Joie. While the French may have a reputation for grumpiness, they let nothing get in the way of their joie. They also know joy is not a feeling but something you cultivate. In fact, Parisian author Ajiri Aki reminds us that joy can be found anywhere--you only need to seek it out. Much like a gratitude or mindfulness practice, pursuing joy can put you in a calmer, happier state of mind, by helping you focus on the little things that make you happy in the moment. Choose one of the twenty-five challenges, make a plan to follow through, and then use the prompts to reflect on the joy that activity brought you. Whether it's buying yourself flowers, hosting a small gathering, or taking a trip down memory lane, this journal offers small, actionable ways to bring more joy into your life. Once filled, it becomes a reminder of your own joie de vivre that you can look back on whenever you need a boost.
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