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Introducing Self-Esteem: A Practical Guide
Paperback
Series: Practical Guide
General PsychologyMental HealthSelf-Help
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ISBN13: 9781848313651
Publisher: Icon Books
Published: Apr 5 2012
Pages: 224
Weight: 0.30
Height: 0.80 Width: 4.60 Depth: 6.60
Language: English
Among many things, this practical guide shows you how raising your self-esteem can stop you worrying whether you are doing the right thing or whether you are good enough, help you engage in relationships constructively without putting yourself down, and allow you to assert yourself without worrying about others' opinions.
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