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ISBN10: 136526940X
ISBN13: 9781365269400
Publisher: Lulu Pr
Published: Jul 19 2016
Pages: 186
Weight: 0.62
Height: 0.43 Width: 6.00 Depth: 9.00
Language: Spanish
ISBN13: 9781365269400
Publisher: Lulu Pr
Published: Jul 19 2016
Pages: 186
Weight: 0.62
Height: 0.43 Width: 6.00 Depth: 9.00
Language: Spanish
A diario veo personas en el gimnasio que están perdidas buscando inspiración, asà como, en otras situaciones de la vida. Yo a través del deporte he aprendido a reflejar mi diálogo interior y crear un mantra que es lo que llamo la regla del taburete, cuyos pilares son la disciplina, constancia, compromiso y amor por lo que haces. Recuerda que un taburete es estable con cuatro patas, con tres se mantiene en equilibro y con dos se cae, decide cómo quieres sustentar tu vida y dale nombre a tus pilares. En este libro encontrarás mis principios y estrategias presentados de una manera clara y sencilla, con mis experiencias deportivas para que dejes de ser una persona sedentaria y pases a formar parte de la tribu de los deportistas. Te daré las claves para que lo puedas aplicar en tu vida deportiva, profesional o personal. No se trata de cambiar tu vida, sino que te atrevas a salir de tu zona de confort y consigas las metas que te propongas, el sueño es tuyo.
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