Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Insecure: Stop the Insecurity and Learn How to Overcome Jealousy and build Self Esteem

Insecure: Stop the Insecurity and Learn How to Overcome Jealousy and build Self Esteem

Carlisle, Patricia a.

Paperback

Series: Insecure, Relationship, Romance, Men, Women, Jealous, Insecurity, Love

Self-Help

ISBN10: 1517586127
ISBN13: 9781517586126
Publisher: Createspace
Published: Sep 30 2015
Pages: 32
Weight: 0.13
Height: 0.07 Width: 5.98 Depth: 9.02
Language: English
Overcoming jealousy is like changing any emotional reaction or behavior. It begins with awareness. Awareness allows you to see that the projected stories in your mind are not true. Then you have this clarity you no longer react to the scenarios that your mind imagines. Jealousy and anger are emotional reactions to believing scenarios in your mind that are not true. By changing what you believe you change what your imagination is projecting and you can eliminate these destructive emotional reactions. Even when there is justification for the reaction, jealousy and anger are not beneficial. Ways to deal with the situation and get what we want are discussed in this book. Trying to change anger or jealousy once you are in the emotion is like trying to control a car skidding on ice. Your ability to handle the situation is greatly improved if you can steer clear of the hazard before we get there. This means addressing the beliefs that trigger jealousy instead of attempting to control your emotions. To permanently dissolve the emotions such as insecurity, low-self esteem and jealousy in relationships means changing the core beliefs of insecurity and mental projections of what your partner is doing.

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