• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
If I Knew Then What I Know Now...: A Runners Handbook

If I Knew Then What I Know Now...: A Runners Handbook

Paperback

Running & Jogging

Currently unavailable to order

ISBN10: 0719842913
ISBN13: 9780719842917
Publisher: Crowood Press (UK)
Published: May 1 2024
Pages: 144
Weight: 0.46
Height: 0.41 Width: 6.84 Depth: 9.52
Language: English
From park run to ultras, this book gives you the support and encouragement you need to start - and keep you - running injury-free This thorough handbook gives detailed practical advice to all adult runners. It covers everything you need to embark on a running career, but goes further and explains training needs and regimes to established runners. Written in an accessible easy style, it answers all your questions - before you've thought of them - and encourages everyone to get fit and enjoy your running safely.

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Running & Jogging