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Identity, Inner Life and Psychological Change
Paperback
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ISBN10: 149291312X
ISBN13: 9781492913122
Publisher: Createspace
Published: Oct 7 2013
Pages: 126
Weight: 0.68
Height: 0.27 Width: 8.50 Depth: 11.02
Language: English
ISBN13: 9781492913122
Publisher: Createspace
Published: Oct 7 2013
Pages: 126
Weight: 0.68
Height: 0.27 Width: 8.50 Depth: 11.02
Language: English
This book presents a view of our inner life, stressing the importance of understanding and being in touch with our personal nature. Inner life is the experience of the particular manner and content of thought, feeling and action that provides our sense of personal identity. This self-awareness is a requirement for fulfillment, motivation and, ultimately, for our self-esteem. The second section is a discussion of the nature of pysychological change: it includes descriptions of the techniques involved the methods of dealing with particular psychological problems - The Four Faces of Trouble: stress, anxiety, depression and guilt.
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