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Vivere Intenzionalmente: Semplici pratiche per rimanere connessi con i propri perché
Paperback
ISBN13: 9781719836814
Publisher: Independently Published
Published: Sep 24 2018
Pages: 238
Weight: 0.55
Height: 0.50 Width: 5.25 Depth: 8.00
Language: Italian
In questo libro sono raccolte pratiche per rimuovere gli ostacoli con i quali la società della distrazione ci impedisce di vivere appieno la nostra vita, così da non finire più le giornate ripetendo non ho avuto tempo per qualcosa che invece era, è, per noi importante.
Basato su ricerche scientifiche e sperimentazioneLe abitudini e i rituali descritti provengono da ricerche e riflessioni su minimalismo, produttività , Zen, meditazione, dispositivi digitali, analogici e altre cose e attività che l'autore ha sperimentato per riuscire a dedicare tempo, energia e attenzione - le risorse finite di cui disponiamo - a coltivare quell'un per cento che ci rende unici.
Ogni capitolo contiene storie ispirazionali, strumenti e metodologie su cui il lettore è chiamato a riflettere per scoprire cos'abbia dentro di sé, cosa sia essenziale per essere proprio lui, e costruire il proprio percorso di sviluppo personale per connettersi, o riconnettersi, e rimanere connesso con i propri perché.
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