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Vestire la mente: Come ciò che indossi influenza pensieri, emozioni e comportamento
Paperback
Publisher: Independently Published
Published: Mar 17 2026
Pages: 244
Weight: 0.66
Height: 0.61 Width: 6.00 Depth: 9.00
Language: Italian
Quando scegli cosa indossare al mattino, pensi solo allo stile... o anche alla tua mente?
Negli ultimi anni la psicologia ha scoperto qualcosa di sorprendente: i vestiti non influenzano solo il modo in cui gli altri ci vedono, ma anche il modo in cui pensiamo, ci sentiamo e ci comportiamo.
Questo fenomeno si chiama enclothed cognition.
In questo libro scoprirai:
- perché ciò che indossi può cambiare il tuo stato mentale
- gli esperimenti psicologici che dimostrano il potere dei vestiti
- come l'abbigliamento influenza attenzione, sicurezza e decisioni
- perché alcuni outfit ti fanno sentire più te stesso di altri
- come creare un guardaroba che supporti i tuoi obiettivi
- un metodo pratico per usare i vestiti come strumento mentale
Attraverso esempi concreti, ricerche scientifiche e strategie applicabili ogni giorno, questo libro ti mostrerà un modo nuovo di guardare qualcosa che fai già ogni mattina: vestirti.
Non si tratta di moda.
Si tratta di -psicologia-.
E di come piccoli dettagli possono influenzare il modo in cui vivi la tua giornata.
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