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Mente vincente: forza mentale nello sport: Ambizione, automotivazione, sconfitte. Dominare concentrazione e volontà - La strada per la forma mentale o
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ISBN13: 9798296530295
Publisher: Independently Published
Published: Aug 5 2025
Pages: 160
Weight: 0.49
Height: 0.34 Width: 6.00 Depth: 9.00
Language: Italian
Publisher: Independently Published
Published: Aug 5 2025
Pages: 160
Weight: 0.49
Height: 0.34 Width: 6.00 Depth: 9.00
Language: Italian
La forza mentale è fondamentale, non solo nelle competizioni, ma anche in ogni allenamento.
In Kopf gewinnt imparerai come utilizzare in modo mirato gli strumenti psicologici nello sport: ✔ Ambizione senza esaurimento
✔ Automotivazione in ogni circostanza
✔ Le battute d'arresto come allenamento per la tua psiche
In Kopf gewinnt imparerai come utilizzare in modo mirato gli strumenti psicologici nello sport: ✔ Ambizione senza esaurimento
✔ Automotivazione in ogni circostanza
✔ Le battute d'arresto come allenamento per la tua psiche
✔ Sviluppare una mentalità vincente, con umiltà e concentrazione
✔ Pensiero strutturato per mantenere la lucidità nelle situazioni di stress Questo libro è il tuo mental coach in forma scritta: approfondito, motivante, pratico.
Che si tratti di calcio, tennis, atletica leggera o arti marziali, qui troverai gli strumenti mentali che ti porteranno al livello successivo.
✔ Pensiero strutturato per mantenere la lucidità nelle situazioni di stress Questo libro è il tuo mental coach in forma scritta: approfondito, motivante, pratico.
Che si tratti di calcio, tennis, atletica leggera o arti marziali, qui troverai gli strumenti mentali che ti porteranno al livello successivo.
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