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Manuel pour ne pas optimiser la vie: Instructions inutiles pour rester humain
Paperback
Publisher: Independently Published
Published: Dec 16 2025
Pages: 248
Weight: 0.54
Height: 0.52 Width: 5.06 Depth: 7.81
Language: Italian
Ce livre ne cherche pas à t'améliorer.
Il te propose de t'arrêter.
Il n'offre ni solutions, ni méthodes, ni stratégies.
Il ne promet aucun résultat.
Il présente des instructions volontairement inutiles, destinées à créer de l'espace là où il n'y a plus que de la pression.
Au fil des pages, tu traverses six territoires essentiels:
Temps, Travail, Attention, Relations, Corps, Silence.
Chaque texte est bref, précis, sans explication.
Tu peux le lire du début à la fin, l'ouvrir au hasard, ou le refermer après une seule page.
Il n'y a aucun parcours à accomplir, aucun objectif à atteindre.
Ce livre ne sert pas à faire plus.
Il sert à faire moins - consciemment.
Si, en lisant, tu ressens ne serait-ce qu'un léger soulagement,
alors il a déjà rempli son rôl
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