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La Manipolazione Mentale: 147 tecniche per riconoscere chi ti manipola e difenderti prima che sia troppo tardi
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Publisher: Independently Published
Pages: 162
Weight: 0.50
Height: 0.35 Width: 6.00 Depth: 9.00
Language: Italian
Non sei pazza. Non sei troppo sensibile. Quella sensazione che qualcosa non torni è il tuo radar che funziona.
La manipolazione non è fatta di mostri che si riconoscono al primo sguardo. È fatta di tecniche: mosse precise, ripetibili, che funzionano proprio perché non le vedi arrivare.
In questo libro ne trovi 147, divise in cinque parti, dall'aggancio iniziale fino alle manovre più segrete e alla via d'uscita.
- che tecnica è;
- come funziona davvero;
- come riconoscerla mentre accade;
- come difenderti.
Imparerai a smascherare il love bombing, il gaslighting, il silenzio punitivo, la triangolazione, il legame traumatico, il finto cambiamento e decine di altre manovre che ti tolgono lucidità un passo alla volta.
Perché una manipolazione che riesci a nominare ha già perso gran parte del suo potere.
Cinque libri in uno.
Un manuale da tenere a portata di mano e rileggere ogni volta che qualcosa, dentro, ti dice che non torna.
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