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L'Autostima: scommettere su se stessi
Paperback
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ISBN13: 9798243944052
Publisher: Independently Published
Published: Jan 16 2026
Pages: 160
Weight: 0.44
Height: 0.40 Width: 6.00 Depth: 9.00
Language: Italian
Publisher: Independently Published
Published: Jan 16 2026
Pages: 160
Weight: 0.44
Height: 0.40 Width: 6.00 Depth: 9.00
Language: Italian
L'autostima è la base invisibile su cui costruiamo le nostre scelte, le relazioni, il lavoro e la qualità della nostra vita. Quando è fragile, ogni ostacolo sembra insormontabile; quando è solida, diventa una forza silenziosa che ci sostiene anche nei momenti più difficili. L'autostima - scommettere su se stessi è un viaggio profondo e consapevole alla scoperta del valore personale, pensato per chi desidera comprendere se stesso, superare insicurezze radicate e costruire una fiducia autentica e duratura.
Attraverso un percorso strutturato e progressivo, il libro esplora le origini dell'autostima, il ruolo della famiglia e dell'ambiente sociale, il dialogo interiore, le convinzioni limitanti, la paura del giudizio e il bisogno di approvazione. Vengono analizzati con attenzione temi centrali come le relazioni affettive, il rapporto con il corpo, il lavoro, il confronto con gli altri, la gestione delle emozioni, del fallimento e del senso di colpa, mostrando come ogni esperienza possa diventare un'occasione di crescita e di rafforzamento interiore.
Con uno stile discorsivo, riflessivo e accessibile, l'autrice accompagna il lettore in un cammino di consapevolezza che non promette soluzioni rapide o formule magiche, ma offre strumenti concreti per osservare se stessi con maggiore lucidità , responsabilità e rispetto. L'autostima viene presentata come un processo vivo e dinamico, che si costruisce giorno dopo giorno attraverso scelte coerenti, attenzione alle proprie emozioni e la capacità di restare fedeli a ciò che si è davvero.
Questo libro è rivolto a chi sente di sottovalutarsi, a chi fatica a dire no, a chi teme il giudizio altrui, a chi desidera migliorare le proprie relazioni e a chi vuole vivere con maggiore libertà interiore. È una guida per chi ha deciso di smettere di delegare il proprio valore agli altri e di iniziare, finalmente, a scommettere su se stesso come scelta consapevole e trasformativa.
Con uno stile discorsivo, riflessivo e accessibile, l'autrice accompagna il lettore in un cammino di consapevolezza che non promette soluzioni rapide o formule magiche, ma offre strumenti concreti per osservare se stessi con maggiore lucidità , responsabilità e rispetto. L'autostima viene presentata come un processo vivo e dinamico, che si costruisce giorno dopo giorno attraverso scelte coerenti, attenzione alle proprie emozioni e la capacità di restare fedeli a ciò che si è davvero.
Questo libro è rivolto a chi sente di sottovalutarsi, a chi fatica a dire no, a chi teme il giudizio altrui, a chi desidera migliorare le proprie relazioni e a chi vuole vivere con maggiore libertà interiore. È una guida per chi ha deciso di smettere di delegare il proprio valore agli altri e di iniziare, finalmente, a scommettere su se stesso come scelta consapevole e trasformativa.
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