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In Salute E Felici
Paperback
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ISBN13: 9798199999267
Publisher: Independently Published
Published: Jul 23 2026
Pages: 262
Weight: 0.68
Height: 0.55 Width: 5.50 Depth: 8.50
Language: Italian
Publisher: Independently Published
Published: Jul 23 2026
Pages: 262
Weight: 0.68
Height: 0.55 Width: 5.50 Depth: 8.50
Language: Italian
In salute e felici è un manuale pratico che guida il lettore attraverso un viaggio trasformativo verso un benessere olistico duraturo. Il libro esplora il legame profondo tra salute fisica e serenità mentale, partendo dalle basi biologiche della nutrizione e del movimento. Attraverso capitoli dettagliati, imparerai a nutrire il tuo corpo non solo con cibo di qualità , ma anche con pensieri positivi e relazioni sane. Il percorso comporta una revisione delle abitudini alimentari e dell'attività fisica, trattate come fondamenta per la vitalità energetica
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