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Comunicazione Assertiva: Comunicazione efficace in amore, nella vita, nel lavoro...ovunque!Pensieri che cambiano la vita sulle abilità di comun
Paperback
Publisher: Independently Published
Published: Apr 19 2021
Pages: 140
Weight: 0.43
Height: 0.30 Width: 6.00 Depth: 9.00
Language: Italian
Ti senti arrabbiato e frustrato quando dici sì a qualcosa a cui preferiresti dire no ?
Hai sentito che la tua opinione non vale quanto quella degli altri nella tua stessa stanza? Allora devi continuare a leggere...
La differenza tra le persone di successo e le persone di successo è che le persone di successo dicono di no a quasi tutto. - Warren Buffett a volte, può essere snervante o semplicemente scomodo dire no.
Sfortunatamente, può essere estremamente dannoso, soprattutto a lungo termine, fare costantemente cose che non vogliamo fare o dire sì quando in fondo desideriamo poter dire no ogni volta ci piacerebbe. La paura di deludere gli altri può essere così intensa, che la maggior parte delle persone vive terrorizzata da ciò che gli altri penseranno se esprimono i loro pensieri o dicono no alle richieste che non vogliono fare. La realtà è che le persone che possono comunicare i loro pensieri, opinioni e desideri sono quelle che possono avere più successo e raggiungere i loro obiettivi.
La maggior parte delle persone crede che tu sia nato assertivo o che non lo sia. Ma quanta verità c'è in questo?
Fortunatamente, anche se attualmente consideri di essere la persona assertiva almeno si sa di, c'è un sacco che si può fare per trasformare la vostra vita completamente.In questo libro scoprirai:
-La differenza fondamentale che distingue le persone assertive da quelle passive o aggressive.
-Di base linguaggio del corpo hack che tutti possono immediatamente applicabili siano percepiti come più sicuri.
-Una tabella di marcia collaudata per aumentare il tuo senso di fiducia quando interagisci con gli altri.
-Errori cruciali da evitare che fanno sì che la maggior parte delle persone fallisca e agisca in modo troppo passivo o troppo aggressivo.
-Strategie sicure per diventare più assertivo negli affari o sul posto di lavoro in modo da poter raggiungere i tuoi obiettivi di carriera più rapidamente .
-Scopri come le donne possono diventare più assertive senza essere giudicate negativamente.
-Come migliorare rapidamente la comunicazione in una relazione in modo che entrambe le parti finiscano per vincere.
E altro ancora..
C'è una buona ricchezza di ricerche scientifiche che hanno dimostrato come essere assertivi abbassi i livelli di stress e ansia .
Può anche avere un profondo effetto sull'abbassamento della depressione e altri disturbi dell'umore. Essere più assertivi può anche aiutarti ad avere un migliore controllo delle tue emozioni e dei tuoi pensieri durante tutto il tempo. Anni di studio su come funzionano i nostri modelli di comportamento nella società ora hanno reso la formazione all'assertività così facile da seguire che anche se sei la persona più timida a cui puoi pensare, puoi cambiare la tua vita in pochissimo tempo.
Quindi, se vuoi assicurarti di non dire mai più sì a cose che non vuoi fare, allora scorri in alto e clicca sul pulsante Aggiungi al carrello ora!
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