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Burnout: Strategie, Esercizi E Storie Per Rinascere
Paperback
Health GeneralMental HealthSelf-Help
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ISBN13: 9798177940144
Publisher: Independently Published
Pages: 38
Weight: 0.13
Height: 0.10 Width: 6.00 Depth: 9.00
Language: Italian
Publisher: Independently Published
Pages: 38
Weight: 0.13
Height: 0.10 Width: 6.00 Depth: 9.00
Language: Italian
BURNOUT: Strategie, Esercizi e Storie per Rinascere è più di un libro, è una guida per chi sente di aver perso la propria energia e vuole ritrovarla. Attraverso strategie concrete, esercizi pratici e racconti di rinascita, questo libro ti accompagnerà lungo un viaggio di consapevolezza e trasformazione. Scoprirai come riconoscere i segnali del burnout, spezzare il circolo vizioso dello stress e tornare a vivere con equilibrio e serenità . Un percorso ricco di strumenti per recuperare la tua forza interiore e ritrovare il piacere nelle piccole e grandi cose della vita.
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