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Buddhismo: La Via della Mente Libera Comprendere la mente, trasformare la sofferenza e vivere con consapevolezza
Paperback
Publisher: Independently Published
Published: Jun 4 2026
Pages: 278
Weight: 0.75
Height: 0.69 Width: 6.00 Depth: 9.00
Language: Italian
Non è soltanto un libro sul Buddhismo.
È un viaggio dentro la mente umana.
Attraverso riflessioni profonde, esempi concreti e insegnamenti senza tempo, questo libro ti guiderà nella comprensione della sofferenza, dell'attaccamento, della consapevolezza e della libertà interiore.
Scoprirai come osservare la mente con maggiore lucidità , trasformare le emozioni distruttive e vivere con una presenza più autentica nella vita quotidiana.
Dentro questo libro troverai:
Le Quattro Nobili Verità spiegate in modo semplice e profondo
Il significato reale della meditazione
Tecniche di consapevolezza applicabili ogni giorno
Comprensione di ego, paura, ansia e attaccamento
Un percorso pratico verso maggiore equilibrio mentale
Un libro pensato per chi cerca chiarezza, pace interiore e una comprensione più profonda di sé stesso.
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