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Abilità Di Amicizia Per Adulti Autisti: Consigli pratici per gestire le situazioni sociali, acquisire fiducia in se stessi e stringere amicizie autent
Paperback
Men's HealthWomen's HealthSelf-Help
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Publisher: Independently Published
Pages: 208
Weight: 0.63
Height: 0.44 Width: 6.00 Depth: 9.00
Language: Italian
Le situazioni sociali ti sembrano a volte confuse, stancanti o imprevedibili? Hai mai desiderato avere amicizie più profonde, ma non sapevi come iniziare una conversazione, interpretare i segnali sociali o mantenere relazioni significative?
Abilità di amicizia per adulti autistici è una guida pratica e di supporto pensata per aiutare gli adulti autistici a sviluppare la sicurezza nelle situazioni sociali, rafforzare le proprie capacità comunicative e creare relazioni autentiche senza dover fingere di essere qualcun altro.
All'interno di questo libro scoprirai come funziona l'interazione sociale, come comprendere meglio i diversi stili comunicativi e come affrontare le conversazioni con maggiore chiarezza e sicurezza. Imparerai strategie pratiche per iniziare e mantenere le conversazioni, gestire i malintesi, affrontare l'ansia sociale, stabilire confini sani e sviluppare amicizie basate sul rispetto reciproco e sulla compatibilità .
Questa guida passo dopo passo esplora anche la consapevolezza emotiva, la gestione delle energie sociali, le interazioni di gruppo, la comunicazione online, la gestione dei conflitti e il mantenimento delle relazioni a lungo termine. Attraverso spiegazioni chiare, esempi di vita quotidiana ed esercizi pratici, acquisirai strumenti che potrai applicare nelle situazioni sociali di ogni giorno.
Che tu voglia fare nuove amicizie, rafforzare le relazioni che già hai o sentirti più a tuo agio negli ambienti sociali, questo libro offre indicazioni pratiche e incoraggiamento per aiutarti a costruire connessioni significative secondo i tuoi tempi.
Sviluppa una maggiore sicurezza sociale, costruisci amicizie autentiche e scopri uno stile comunicativo che funzioni per te.
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