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Abbraccia il Nuovo: Manuale Per Affrontare e Vincere la Paura dell'Abbandono nelle Relazioni: Una Guida per Adulti in Ricerca di Sicurezza
Paperback
Series: Crescita Personale
Please select the version of book you would like to purchase.
ISBN13: 9798288371332
Publisher: Independently Published
Published: Jun 16 2025
Pages: 154
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: Italian
Publisher: Independently Published
Published: Jun 16 2025
Pages: 154
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: Italian
Ti senti spesso con il nodo allo stomaco al pensiero di essere lasciato/a? Ti ritrovi ad aggrapparti a relazioni che non ti fanno bene per la sola paura di rimanere solo/a? Non sei solo/a. La paura dell'abbandono è un'ombra silenziosa che si insinua nelle nostre vite, ma la buona notizia è che puoi imparare a gestirla e a superarla.
In questo manuale pratico e compassionevole, scoprirai un percorso chiaro per trasformare l'insicurezza in una solida sicurezza interiore. Con oltre vent'anni di esperienza come Pranoterapeuta, Formatore e Life Coach, Bruno Sapelli ti guiderà passo dopo passo a:
Acquista ora e inizia il tuo percorso per Abbracciare il Nuovo! ATTENZIONE
In questo manuale ti dirò cose che probabilmente non vorresti sentire e ti chiederò di fare cose che magari non ti va di fare, sei avvisato. Quindi, se sai già che non t'impegnerai con me in questo percorso, molla questo libro sullo scaffale e passa oltre... Diversamente, ti faccio i miei complimenti per il coraggio e la determinazione che stai dimostrando mettendo questo manuale nel tuo carrello.
- Riconoscere le radici profonde della tua paura, esplorando come le esperienze passate influenzano le tue relazioni attuali.
- Gestire le emozioni intense nel momento presente, usando tecniche di consapevolezza e radicamento che ti daranno calma e chiarezza.
- Riscrivere la tua narrazione interiore, sfidando i pensieri disfunzionali e coltivando l'auto-compassione e l'autostima.
- Comunicare con assertività e chiarezza, imparando a esprimere i tuoi bisogni e a stabilire confini sani che rafforzano, non minacciano, i tuoi legami.
- Costruire relazioni sane e appaganti, basate sulla fiducia reciproca e sul rispetto, non più sulla dipendenza o sulla paura della perdita.
- Abbracciare la solitudine come un'opportunità di crescita e imparare l'arte del perdono per liberarti dal peso del passato.
Acquista ora e inizia il tuo percorso per Abbracciare il Nuovo! ATTENZIONE
In questo manuale ti dirò cose che probabilmente non vorresti sentire e ti chiederò di fare cose che magari non ti va di fare, sei avvisato. Quindi, se sai già che non t'impegnerai con me in questo percorso, molla questo libro sullo scaffale e passa oltre... Diversamente, ti faccio i miei complimenti per il coraggio e la determinazione che stai dimostrando mettendo questo manuale nel tuo carrello.
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