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Interactive Manuel of Sophrology
Paperback
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ISBN10: 1291825754
ISBN13: 9781291825756
Publisher: Lulu Pr
Published: Apr 8 2014
Pages: 46
Weight: 0.15
Height: 0.10 Width: 5.83 Depth: 8.27
Language: English
ISBN13: 9781291825756
Publisher: Lulu Pr
Published: Apr 8 2014
Pages: 46
Weight: 0.15
Height: 0.10 Width: 5.83 Depth: 8.27
Language: English
A book in which you are the hero. Just let you be guided by this book; it will help you find out the exercises most suitable for your feelings at the moment, so that you can make your way towards a pleasant better-being. Thus, you will be able to feel your body, express your anger, discover your respiration in a new light... It allows people who know Relaxation Therapy, as well as those who wish to discover it, to live this wonderful encounter with their body and their feelings. Being a teacher for children with learning difficulties, I have made use of my experience with teenagers and adults to think up this interactive and educational book.
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