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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Insight Meditation: The Practice of Freedom

Insight Meditation: The Practice of Freedom

Paperback

Series: Shambhala Classics

BuddhismMeditationSelf-Help

Publisher Price: $19.95

ISBN10: 1645473430
ISBN13: 9781645473435
Publisher: Shambhala
Published: Oct 29 2024
Pages: 216
Weight: 0.75
Height: 0.70 Width: 6.20 Depth: 9.40
Language: English
The fruit of some thirty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics in short sections that can be either read in sequence or browsed through at leisure. Leading meditation teacher Joseph Goldstein offers favorite Dharma stories, key teachings, and answers to most-asked questions, providing an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically. He covers what the path itself is composed of, how to practice, what freeing the mind is all about, how karma works, the connection between psychology and dharma practice, a look at what selflessness really is, and how to really be of benefit to others.

Also from

Goldstein, Joseph

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Buddhism