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The Inner Child Jorney: how to grow in self-love, create secure relationships and live your best life today
Paperback
Publisher: Independently Published
Published: May 14 2024
Pages: 66
Weight: 0.22
Height: 0.14 Width: 6.00 Depth: 9.00
Language: English
The Inner Child Journey: Strategies for Self-Love and Security by Vadim Kerjner is a transformative guide dedicated to healing the emotional and psychological wounds of childhood. The book delves into understanding the inner child's voice, recognizing unmet needs, and uncovering limiting beliefs through journaling and self-reflection exercises. It emphasizes reparenting with self-love, developing emotional security through healthy boundaries, and mastering emotional regulation techniques for inner peace. The author also provides methods for reframing negative self-talk, creating empowering new narratives, and fostering resilience through self-love and gratitude practices. This holistic approach aims to help readers build a secure, authentic, and fulfilling relationship with their inner child, paving the way for emotional security and self-acceptance.
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