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In Our Element: Using the Five Elements as Soul Medicine to Unleash Your Personal Power
Audio Book
Metaphysical GeneralGeneral Alternative HealthSelf-Help
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ISBN13: 9798212368858
Publisher: Tantor Audio
Published: Oct 25 2022
Language: English
Publisher: Tantor Audio
Published: Oct 25 2022
Language: English
Immerse Yourself in the Wisdom and Healing Power of the Elements All five elements live within you, and experiences like heartache, anxiety, and procrastination are signs that one of them is out of balance. This beginner-friendly book introduces you to each of the elements--Water, Wood, Fire, Earth, and Metal--and shows you how to use them to improve your mental, emotional, and spiritual health. In Our Element weaves together Eastern medicine, Western psychology, Indigenous traditions, and African ancestral principles of spirituality. With a practical approach that incorporates journal prompts, flower essences, yoga poses, and music, Lindsay Fauntleroy teaches you how to tap into the five elements for a balanced and empowered life that aligns with your soul's calling.
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