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How to eliminate depression and negative thinking

How to eliminate depression and negative thinking

Hardcover

Medical ReferenceSelf-Help

ISBN10: 0615141390
ISBN13: 9780615141398
Publisher: Lulu Press
Published: Feb 23 2007
Pages: 112
Weight: 0.71
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
A program to help you treat and cure your own depression, authored by a Doctor of Psychology. Contains self-administered quiz to measure depression level, simple explanations of the neurology and chemistry of depression, and symptoms. The 6-step SPAMGO system puts readers in charge of their lives. Special chapter on foods and supplements that help or harm depression.

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