Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How Do You Cope?: Notes on Strength, Resilience and Finding Ourselves

How Do You Cope?: Notes on Strength, Resilience and Finding Ourselves

James, Elis

Hardcover

Death & DyingGeneral Alternative HealthSelf-Help

Currently unavailable to order

ISBN10: 1785947672
ISBN13: 9781785947674
Publisher: BBC Books
Published: Aug 2 2024
Pages: 352
Weight: 1.25
Language: English
The show must go on. What does it mean to worry? How can we deal with loss? When adversity strikes, how do we cope? In their hit BBC podcast, Elis James and John Robins have delved deep into their own and others' personal experiences to explore a diverse range of mental health issues, from anxiety and grief to illness, identity and exclusion. Drawing on these rich conversations, along with the help of team of mental health experts, How Do You Cope? is a unique exploration of how we overcome the everyday struggles, as well as the more significant challenges, in our lives. Including expert advice and practical tips from psychologists and counsellors, How Do You Cope? is an inspiring journey through the front lines of mental health.

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