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612-822-4611
Hypnotize Yourself: Harness the Power of Modern Hypnosis to Build the Life You Want

Hypnotize Yourself: Harness the Power of Modern Hypnosis to Build the Life You Want

Hardcover

General PsychologySelf-Help

Publisher Price: $32.00

PREORDER - Expected ship date January 19, 2027

ISBN10: 0593994744
ISBN13: 9780593994740
Publisher: Penguin Life
Published: Jan 19 2027
Pages: 368
Weight: 0.89
Height: 0.75 Width: 5.50 Depth: 8.25
Language: English
What if you could get out of your own way, supercharge your confidence, and build the life you want--all by using the power of your own mind? Good news: With self-hypnosis, you can.

Forget swinging pocket watches. In Hypnotize Yourself, hypnotherapist Emilie Leyes reveals self-hypnosis as a safe, effective, and fast-acting tool for transformation that anyone can use. Along the way, she shares the simple process that has helped thousands of people unlock their potential and create the lives they've always dreamed of.

If you've struggled to stick with your goals--like starting a business, running a marathon, or writing a novel--it's not your fault. Your subconscious mind is programmed to resist change. Unlike willpower and positive thinking, which try to override the subconscious mind, self-hypnosis works with your brain, making progress toward your goals not just more possible, but also easier and more enjoyable than ever.

Taking you through each step, Leyes shows you how to hypnotize your way out of stuckness and into better modes of thinking, feeling, being, and living. You'll learn:

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Self-Help