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How to Heal Emotional Trauma: 7 Keys to Finding Freedom and Self-Worth
Paperback
Publisher Price: $13.99
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ISBN10: 1532058365
ISBN13: 9781532058363
Publisher: Iuniverse Inc
Published: Sep 20 2018
Pages: 136
Weight: 0.34
Height: 0.32 Width: 5.00 Depth: 8.00
Language: English
ISBN13: 9781532058363
Publisher: Iuniverse Inc
Published: Sep 20 2018
Pages: 136
Weight: 0.34
Height: 0.32 Width: 5.00 Depth: 8.00
Language: English
How to Heal Emotional Trauma is a clear and concise guide to recovering from emotional trauma and reclaiming your self-worth and psychological freedom. This book takes you through seven stages of emotional healing: coming out of denial, identifying current feelings, identifying behavior patterns, recognizing beliefs, stopping self-sabotage, letting go of the victim mentality, and utilizing practical tools to develop and increase your self-worth. By reclaiming your true self, you will live and love your life to the fullest. Take the journey from surviving to thriving!
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