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How to Cope with Anxiety and Stress
Paperback
Publisher Price: $15.99
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ISBN10: 163022586X
ISBN13: 9781630225865
Publisher: Speedy Pub Llc
Published: Dec 26 2013
Pages: 78
Weight: 0.26
Height: 0.16 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781630225865
Publisher: Speedy Pub Llc
Published: Dec 26 2013
Pages: 78
Weight: 0.26
Height: 0.16 Width: 6.00 Depth: 9.00
Language: English
How to Cope with Anxiety and Stress helps the reader to learn what stress is, what anxiety is and how though they are different, they are connected in some way. In our fast paced society quite a number of persons have to deal with a lot of stressful situations on a daily basis. The challenge is to learn how to diffuse this stress before there is any health risk involved. The same goes for anxiety. With the demands that are placed on achieving goals, the onset of high levels of anxiety can cause persons to run amuck. The text shows how these levels of anxiety and stress can be avoided.
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