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How to be Assertive: Set Boundaries, Communicate Confidently, and Own Your Power
Paperback
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ISBN13: 9798873673162
Publisher: Independently Published
Published: Jan 2 2024
Pages: 114
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Jan 2 2024
Pages: 114
Weight: 0.36
Height: 0.24 Width: 6.00 Depth: 9.00
Language: English
Speak Confidently, Say No Unapologetically, and Stop Tolerating DisrespectDo you swallow resentment when friends flake on plans yet again?
Does your manager constantly take credit for your hard work while you silently seethe?
Are you exhausted from over-functioning as the sole nurturer and organizer in relationships? If you're tired of passively permitting disrespect or shouldering emotional burdens alone, How to Be Assertive: Set Boundaries, Communicate Confidently, and Own Your Power is the empowering personal growth book you've waited for.
Does your manager constantly take credit for your hard work while you silently seethe?
Are you exhausted from over-functioning as the sole nurturer and organizer in relationships? If you're tired of passively permitting disrespect or shouldering emotional burdens alone, How to Be Assertive: Set Boundaries, Communicate Confidently, and Own Your Power is the empowering personal growth book you've waited for.
Through 14 paradigm-shifting chapters, learn to confidently yet graciously stand up for yourself in every life arena - from home to work to close friendships. You'll uncover the roots of people-pleasing habits and self-silencing behaviors as we recondition core beliefs around conflict, niceness, and your inherent worth. Practical lessons reveal how to:
- Pinpoint and express your deepest needs and boundaries
- Kindly yet firmly say no without guilt or apology
- Address toxic behavior calmly while protecting your peace
- Advocate for fair treatment at work without fear
- Set collaborative limits with manipulative people
- Respond gracefully when others get defensive
- Trust your inner emotional wisdom over external criticism
1 different editions
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