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Hopping for Happiness: a simple framework for smarter, happier decisions
Paperback
Publisher: Independently Published
Published: Mar 11 2026
Pages: 90
Weight: 0.29
Height: 0.19 Width: 6.00 Depth: 9.00
Language: English
Hopping for Happiness: A Simple Framework for Smarter, Happier Decisions
Are you lying awake at 2 a.m., rereading the same text, email, or job offer, paralyzed by the fear that one wrong choice could break everything you care about?
You're not failing. You're human-and you care deeply.
Eduardo J. Aleman, a father who has moved his family across three continents chasing better, wrote this book for exactly that moment. Not as another abstract happiness lecture, but as a quiet, no-judgment pocket coach you can reach for when the spiral starts.
Inside you'll find:
- The Happiness Compass - a dead-simple 4-step framework (List → Prioritize → Impact → Score) you can run in 10 minutes, even when your hands are shaking
- Interactive Your turn right now exercises that turn reading into doing
- Seven diverse, anonymized real-life stories (single parents, immigrants, empty-nesters, young professionals, midlife pivots) showing the Compass cutting through real desperation
- Emotional decision frameworks (10-10-10, Regret-Minimization, Somatic Markers, Two-Chair Technique) for when logic alone isn't enough
- A companion free app (Happier Decisions) with voice input, private data, and instant scoring - your 24/7 advisor that never sleeps or judges
This is not about manifesting perfect joy. It's about making one clearer, kinder decision when everything feels impossible - and discovering that those small honest hops eventually lead to steadier ground.
If you've ever thought I just need to know what to do right now, this book was written for you.
Grab it. Run one decision through the Compass tonight. Feel the weight lift, even just a little. Then take the next hop.
You've got this. And you never had to do it alone.
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