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DNA of Daily Life: The Science of Refining Yourself
Paperback
ISBN13: 9781637145487
Publisher: Harpercollins 360
Published: Jan 20 2021
Pages: 156
Weight: 0.52
Height: 0.36 Width: 6.00 Depth: 9.00
Language: Hindi
DNA of Daily Life reveals how to overcome negative thoughts and habits, and get the peace that lies within all of us. This book will help you navigate the rough seas of life and stay on right track by covering in-depth the problems of our day to day life.
In this inspiring book, Gurveek Maan presented a beautiful guide to every age group who wants a new chance in life and learns from their mistakes. Gurveek reveals how 1% Change will help you to attain peace and happiness, strengthen relationships, and discover your true potential.
He uncovers a handful of simple life hacks:
Kaizen Technique
5 Minutes Technique
Self Exploration Technique
He tried to bring about a change in human life through the use of the Logical and Conscious Power of the brain. The author offers many practical solutions to life's most complex problems, ranging from procrastination, hastiness, fear, self-doubt, loneliness, suicidal thoughts, depression to anxiety.
A truly motivational, self-help book that will challenge you to rethink your life.
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