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Healthy for Two: In Pregnancy and Postpartum
Paperback
Women's HealthGeneral Parenting
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ISBN13: 9781613398685
Publisher: Made for Success Publishing
Published: Feb 1 2017
Pages: 166
Weight: 0.50
Height: 0.30 Width: 6.00 Depth: 8.90
Language: English
This book is a definitive resource for pregnant women to care for themselves during the physical changes of pregnancy. Over 100 exercises in this book and nutrition tips will help women prevent back pain and ensure a healthy delivery. Written by two women's health Physical Therapists, this is a research-based approach with proven methods to help women get through pregnancy intact and better than they started.
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