Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Healthy Education Healthy Life to Lose Weight: The vitamins and minerals in our body and the advantages of consuming them.

Healthy Education Healthy Life to Lose Weight: The vitamins and minerals in our body and the advantages of consuming them.

Jones, Max
Vera, Jonathan

Paperback

Health GeneralSelf-Help

ISBN13: 9798634693026
Publisher: Independently Published
Published: Apr 6 2020
Pages: 120
Weight: 0.38
Height: 0.25 Width: 5.98 Depth: 9.02
Language: English
A varied and healthy diet should include the following food groups: cereals, fruits, vegetables, healthy fats, dairy, meat and fish, eggs and sugar. A combination of these foods provides us with the necessary nutrients to carry a healthy diet. We need to maintain a balance so that excessive consumption of one food does not replace another necessary. On the other hand, a healthy diet should moderate the amounts consumed so as not to overtake us and thus maintain an adequate weight, avoiding this form of overweight and obesity problems.

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