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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Healing with Emotions. Simple Meditations for Dissolving Childhood Emotional Trauma and Toxic Shame: Exploring practical approaches for facilitating e

Healing with Emotions. Simple Meditations for Dissolving Childhood Emotional Trauma and Toxic Shame: Exploring practical approaches for facilitating e

Paperback

Self-Help

ISBN13: 9798328878883
Publisher: Independently Published
Published: Jun 19 2024
Pages: 108
Weight: 0.27
Height: 0.26 Width: 5.00 Depth: 8.00
Language: English
Read the first 3 chapters for FREE at www.scott-rauvers.com/heal.html

- Do you believe you aren't worthy of love?
- Do you tolerate bad behaviour?
- Do you experience low self-esteem?
- Do you feel you are not enough in relationships?

Written by noted author Scott Rauvers, whose more than 40 published paperback books have helped improve the lives of readers globally for over ten years, his recent work gets to the root of all disease-whether emotional or physical. Included in this edition are question summaries at the end of each chapter, over a dozen cited scientific references, an index and Scott's quick reference charts related to emotional frequency, blocked emotions and emotions that cause disease. A chapter is also devoted on how to cope with shame in the workplace and methods that dissolve it. Exploring the concepts outlaid in this book allows one to embark on a transformative journey of self-discovery, self-compassion, and personal growth. Readers will learn how to release feelings of shame and guilt, cultivate self-acceptance, and embrace new possibilities for the future, which can also lead to miraculous physical healings.

Be entertained by over a dozen jokes specifically crafted to the book's theme and tailor the exercises to your needs and comfort so you are ensured of personalised, empowering experiences after every chapter. Utilise the uniquely crafted healing meditations and thought-provoking reflections to support and nurture your overall healing journey. Are you ready to reclaim your inner light and begin healing from toxic shame and guilt? Your journey starts now -

Total Number of Pages 109

Chapters

Chapter 1

Also from

Rauvers, Scott

Also in

Self-Help