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The Happy Book: Little Ways to Add Joy to Your Life
Paperback
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ISBN13: 9781402226526
Publisher: Sourcebooks Inc
Published: Nov 1 2009
Pages: 208
Weight: 0.55
Height: 0.50 Width: 6.00 Depth: 8.00
Language: English
Whether you're feeling happy or crappy, The Happy Book is a cheerful self-care journal filled with little ways to add joy to your life.
- Quirky journal prompts to make you smile
- Positive affirmations and feel-good associations
- Activities to get you out of your funk and try something new
- Fun pages designed for you to document your journey
The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up! With plenty of space to doodle, draw, scribble thoughts, make lists, fill in the blanks, and paste pictures, this book is about creating joy you can express yourself in and look back on. Fully interactive and customizable for each reader, everyone's happy formula is unique. Whether you do them once or again and again in new ways, this inspirational journal has enough abundant joy for all--the perfect gift to share with friends and family.
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