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Happiness: the scientific path to achieving well-being
Paperback
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ISBN10: 0578136260
ISBN13: 9780578136264
Publisher: Vincenzo Berghella
Published: Nov 17 2013
Pages: 152
Weight: 0.51
Height: 0.35 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9780578136264
Publisher: Vincenzo Berghella
Published: Nov 17 2013
Pages: 152
Weight: 0.51
Height: 0.35 Width: 6.00 Depth: 9.00
Language: English
The scientific evidence behind what makes people happy, and the steps which we should take to achieve well-being, are reviewed. The six intentional activities to create happiness are highlighted. Practical exercise to increase your levels of happiness are listed. Over 340 references are quoted at the end.
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