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Happiness Hacks: 100% Scientific! Curiously Effective!
Paperback
Health GeneralCognitionSelf-Help
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ISBN10: 1615194428
ISBN13: 9781615194421
Publisher: Experiment
Published: May 15 2018
Pages: 176
Weight: 0.50
Height: 0.50 Width: 5.00 Depth: 7.90
Language: English
ISBN13: 9781615194421
Publisher: Experiment
Published: May 15 2018
Pages: 176
Weight: 0.50
Height: 0.50 Width: 5.00 Depth: 7.90
Language: English
Could you be happier at work . . . in love . . . in life? You may not need a total overhaul--just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood--and the science behind how they work. Discover why . . .
- 57 F (13.9 C) is the happiest temperature
- Selfies give you a jolt of joy
- Renters have a surprising edge over homeowners
- 17-minute breaks are the most productive
- Intimacy is better than sex
- It's more satisfying to work a full 40-hour week
- Date night is the key to a happy marriage
- Just 10 minutes of exercise can cheer you up!
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