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The Happiness GPS: Navigate Your Emotions and Build the Life of Your Dreams
Paperback
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ISBN13: 9798333246301
Publisher: Independently Published
Published: Jul 16 2024
Pages: 380
Weight: 1.12
Height: 0.78 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Jul 16 2024
Pages: 380
Weight: 1.12
Height: 0.78 Width: 6.00 Depth: 9.00
Language: English
The GPS of Happiness: Navigate Emotions and Build the Life of Your Dreams
Discover how to transform your life and achieve lasting happiness with The GPS of Happiness: Navigate Emotions and Build the Life of Your Dreams. This book offers a practical and accessible guide to understanding and managing your emotions, cultivating gratitude and generosity, and building a life aligned with your values and goals.
Discover how to transform your life and achieve lasting happiness with The GPS of Happiness: Navigate Emotions and Build the Life of Your Dreams. This book offers a practical and accessible guide to understanding and managing your emotions, cultivating gratitude and generosity, and building a life aligned with your values and goals.
Derik Silva, a dedicated scholar in personal development, combines scientific insights with simple and effective practices to promote emotional well-being. With practical examples, inspiring stories, and daily exercises, this book is an indispensable resource for anyone looking to embark on a journey of self-discovery and growth.
What you will find in this book:
What you will find in this book:
- Strategies to identify and manage your emotions.
- Techniques to cultivate gratitude and generosity in daily life.
- Tools to set goals and create an effective action plan.
- Daily reflections and practical exercises to promote happiness.
- Inspiring stories of personal transformation.
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