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The Happiness Formula: How Science, Spirituality & Nutrition Create a Joyful Life
Paperback
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ISBN13: 9798314109304
Publisher: Independently Published
Published: Mar 14 2025
Pages: 166
Weight: 0.51
Height: 0.35 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Mar 14 2025
Pages: 166
Weight: 0.51
Height: 0.35 Width: 6.00 Depth: 9.00
Language: English
What if happiness isn't just something we feel, but something we create? The Happiness Formula: How Science, Spirituality & Nutrition Create a Joyful Life unlocks the secrets to lasting joy through science-backed insights, practical exercises, and transformative journaling prompts. Dive into the essential pillars of happiness-social connection, emotional resilience, mindfulness, and purpose-and discover how to apply them in your daily life. Whether you're seeking deeper relationships, inner peace, or a renewed sense of fulfillment, this book provides the roadmap to a happier, healthier, and more vibrant you. Start your journey today!
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