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Guidelines for Healing Your Eating Habit
Paperback
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ISBN10: 0244329133
ISBN13: 9780244329136
Publisher: Lulu Pr
Published: Aug 27 2017
Pages: 70
Weight: 0.21
Height: 0.15 Width: 5.83 Depth: 8.27
Language: English
ISBN13: 9780244329136
Publisher: Lulu Pr
Published: Aug 27 2017
Pages: 70
Weight: 0.21
Height: 0.15 Width: 5.83 Depth: 8.27
Language: English
The desire to eat when full is immense and in this book Sofia offers real and practical advice that allows us to recognise the link between our unresolved emotions and the dysfunctional eating patterns we have developed to cope - and how to heal those eating habits for good. Drawn from her own experience of recovering from five years of compulsive eating.
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