Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Gym Log

Gym Log

Camacho, Becca

Paperback

Bodybuilding & Weight TrainingGeneral Fitness

ISBN10: 1716130492
ISBN13: 9781716130496
Publisher: Lulu Pr
Published: Dec 29 2021
Pages: 102
Weight: 0.29
Height: 0.21 Width: 5.83 Depth: 8.27
Language: English
Meet your very own twelve week gym based log book; containing all you need to help keep you accountable on your health and fitness journey. This log book contains a goal setting section and twelve weeks of weight log sheets where you'll be able to track your weights per exercise, as well as your cardio and personal bests. Along with nutrition and habit trackers where you'll be able to track your daily calories, protein intake, water intake, sleep and steps. Towards the end of the book you'll find a section to track your progress, in the form of measurements and weight on the scales.

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Bodybuilding & Weight Training

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