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Gut Vibes Only: How a Healthy Gut Can Boost Your Mood and Mind
Paperback
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ISBN13: 9798311624503
Publisher: Independently Published
Published: Feb 22 2025
Pages: 104
Weight: 0.33
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Feb 22 2025
Pages: 104
Weight: 0.33
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
Boost Your Mood with Every Bite - Discover the Gut Health Secret! Feeling blah or stressed? Your gut might hold the key to a brighter you! Gut Vibes Only dives into the trending science of the gut-brain connection, showing how a healthy gut can lift your mood, sharpen your mind, and banish bloating. Inspired by TikTok's viral #GutTok movement, this fun, easy guide by nutritionist Zoe Green makes wellness feel like a vibe, not a chore.
Inside, you'll find:
- Simple tips to fuel your gut with feel-good foods like fiber and fermented goodies.
- The 30-Day Gut Glow Challenge - a step-by-step plan to kickstart your journey.
- Science-backed hacks to reduce anxiety and boost energy, no fad diets needed!
Perfect for Gen Z and Millennials craving practical health advice with a Social Media twist. Ready to glow from the inside out? Grab Gut Vibes Only and vibe higher today!
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