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Gut Instincts: A Journey to Radical Healing, Inner Knowing & Rewriting the Rules
Paperback
Biographies GeneralWomen's HealthGastrointestinal Health
ISBN13: 9781965761649
Publisher: Spotlight Publishing House
Published: Nov 2 2025
Pages: 306
Weight: 0.91
Height: 0.64 Width: 6.00 Depth: 9.00
Language: English
This book has the power to change your life. - Jack Canfield, Co-author of Chicken Soup for the Soul
This isn't another book about managing a diagnosis. It's about becoming the kind of person who decides to heal-and building a life that matches that decision.
When Crohn's disease crashed my plans at 22, I was told my body was a broken machine I'd have to manage for the rest of my life. But after years of bowing to doctors and religion, I realized something the experts missed: my body wasn't failing me; it was calling me back to my own power. The Crohn's that was supposed to last forever? Gone. In Gut Instincts, I share the raw, unfiltered journey of how I stopped asking for permission and started listening to the truer inner authority within. This is a spiritual self-help memoir for the rebels-those who don't fit inside the lines of modern medicine, traditional religion, or cookie-cutter self-help, but who are ready to let their intuition lead. Through the lens of radical healing and inner knowing, you will discover how to:- Rewrite the Rules: Break free from the patient or problem identity and reclaim your sovereignty.
- Listen to Your Gut: Learn how to hear the divine guidance of your own intuition.
Part memoir, part manifesto, and part practical field guide:
- The Sacred Rebellion: How to reclaim your inner authority from a system that says there's something wrong with you.
- The Messenger Principle: Why your physical symptoms are actually messages leading you back to yourself.
- The Power of Decision: The specific mental shift that distinguishes those who are stuck or suffering from those who heal and move on.
Your symptoms aren't random. Your struggles aren't separate. Your body holds the map to a place in you where nothing is impossible. This book teaches you how to read it.
Our stories aren't set in stone. They can be rewritten. Reclaimed. Reimagined. Start rewriting your story today.
A compassionate, practical companion for when nothing else seems to help. -Mark Reichelderfer, MD, Professor of Medicine, UW-Madison
This book is a gift for all who have ignored their gut, literally or figuratively. -Kristina Neihouse, author of Knowing When to Leave trilogy For fans of:You Can Heal Your Life, When the Body Says No, Becoming Supernatural, Love, Medicine & Miracles, Waking the Tiger, The Body Keeps the Score, What Happened to You?
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