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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed

Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed

Paperback

Series: First Year

Diet & NutritionMedical ReferenceGastrointestinal Health

Publisher Price: $19.99

ISBN10: 073821227X
ISBN13: 9780738212272
Publisher: Balance
Published: Dec 1 2008
Pages: 304
Weight: 0.90
Height: 0.90 Width: 6.00 Depth: 8.90
Language: English
If you've just been diagnosed with celiac disease, you're not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard's gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error.

Now, in The First Year Celiac Disease and Living Gluten-Free, Shepard explains everything you need to learn and do upon your or a family member's diagnosis.

How celiac disease affects your entire body

Eating gluten-free (and avoiding hidden glutens)

Keeping your kitchen safe from cross-contamination

Can I drink alcohol?

Celiac and fertility

Finding support groups

Parenting a child with celiac disease

Dining out, traveling, and entertaining

This unique guide prioritizes all the most important information on diet and lifestyle changes for you. Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking, The First Year: Celiac Disease and Living Gluten-Free is your essential guide to a healthy life.

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Gastrointestinal Health