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Guided Meditations for Mindfulness and Self Healing: Follow Beginners Meditation Scripts for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Dep
Paperback
ISBN13: 9781070105147
Publisher: Independently Published
Published: May 24 2019
Pages: 90
Weight: 0.21
Height: 0.19 Width: 5.00 Depth: 8.00
Language: English
★★ Buy the Paperback version of this Book and get the E-Book for FREE ★★
Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily.
In Guided Meditations for Mindfulness and Self-Healing, you will discover:
- A relaxing meditation script that will help you to relieve stress.
- The best meditation used to reduce anxiety.
- The easiest meditation techniques to increase willpower.
- Why following this script will prevent you from feeling tired and drained.
- And much, much more.
These proven teachings are so easy to follow, even if you've never tried meditation before, you will still be able to find success with this soothing material.
2 different editions
Also available
Guided Meditations for Mindfulness and Self Healing: Follow Beginners Meditation Scripts for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Dep
Academy, Healing Meditation
Hardcover
Guided Meditations for Mindfulness and Self Healing: Follow Beginners Meditation Scripts for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Dep
Academy, Healing Meditation
Paperback
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