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612-822-4611
Guard Your Time And Design Your Life: Quotations for Healthy Life During Covid19 Pandemic Phase

Guard Your Time And Design Your Life: Quotations for Healthy Life During Covid19 Pandemic Phase

Paperback

Self-Help

ISBN10: 163781755X
ISBN13: 9781637817551
Publisher: Notion Press
Published: Jan 8 2024
Pages: 90
Weight: 0.25
Height: 0.19 Width: 5.50 Depth: 8.50
Language: English

Mindfulness is the basic human ability to be fully present, and aware of where you are, and what you are doing. It is a quality that every human being already possesses.

it begins and ends in the body. It involves paying attention to where you are and what's going on, and it starts with being aware of your body.

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