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The Guide to Boosting Self-Esteem: Overcome self-doubt and improve self-esteem
Paperback
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ISBN13: 9798610360546
Publisher: Independently Published
Published: Feb 6 2020
Pages: 62
Weight: 0.49
Height: 0.16 Width: 8.50 Depth: 11.00
Language: English
Publisher: Independently Published
Published: Feb 6 2020
Pages: 62
Weight: 0.49
Height: 0.16 Width: 8.50 Depth: 11.00
Language: English
How can you learn to truly love yourself? How can you convert negative emotions into positive ones? Is it possible to find lasting happiness? Actively build self-esteem in your everyday life with effective tools and strategies from The Guide To Boosting Self-Esteem. Part of The Imperfect Cactus Series, this is a beautifully designed book full of tried-and-tested wisdom on using positivity to create a life you love. In this book, self-care guru Kelly Winter helps you to vanquish the demons of self-doubt and guide you through real-life. From facing fears to practising acceptance and self-compassion, The Guide To Boosting Self-Esteem offers practical, accessible strategies to get to know your best self and see real-world results. These approaches silence the self-critic within and lead you toward living your best life with confidence. Kelly overcame adversity to become a source of hope for thousands of women, and now draws from her personal experience and her intuitive wisdom to inspire you to:
- Practice self-care, overcome toxic energy and prioritise your wellbeing
- Cultivate positive lifestyle habits, including mindfulness and meditation
- Change your beliefs to invite great opportunities into your life
- Manifest your goals using tried-and-tested techniques
- Overcome fear
- Become a shining light for others
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